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ReLive Nutrition is an online Diet Clinic, helping people in losing weight & managing lifestyle disorders (Diabetes, Thyroid, PCOD, Cholesterol, etc)through our customised Nutrition programs under the guidance of Dietician Roshan Lopes. At ReLive Nutrition we don't believe in dieting, rather we promote right eating habits and being Healthy.
Amenities and service options for this business are being updated. Contact them directly for details.
I had contacted Dietician Roshan for weight loss, after our...
I had contacted Dietician Roshan for weight loss, after our first consultation she advised me blood tests & that was the beginning of my health journey. Many parameters were out of range & she gave me nutrition plans as per the requirements based on the blood tests. My challenge was that l had night shifts & wanted plans as per my schedule. She very much understood my schedule & made easy to follow plans for me. In just 2 mths my TSH came down from 9.4 to 0.5 & other inflammatory markers also reduced. I traveled during my program but was able to come back on my routine after every travel. I lost 10 kg & amazing 34 inches in 6 mths. I feel productive at my work, I feel energetic & lively after the program started. It's a complete online program which anyone can do from comfort of their home & l'm glad l chose this Health program.
I had consulted Dietician Roshan about a year ago for...
I had consulted Dietician Roshan about a year ago for Hyperacidity and now for Gestational Diabetes. Earlier Hyperacidity was a major concern for me but with her advice almost from a year l don't face any acidity problems. Also, now my blood sugars are under control & l have experienced the positive impact that a well balanced diet can have on our health. She gives Easy to follow diet plans that has balanced approach.
I was detected with severe health issues since the past 2...
I was detected with severe health issues since the past 2 years & was having joint pains, body aches & very low energy levels, this was affecting my work & l was not able to understand what to eat & how to become healthy. I took online consultation with Dietician Roshan and she suggested me a 4 months program to improve my health. I'm happy that this program has helped me gain back my strength & energy levels, my joints pain has reduced drastically, l feel much better now, no more confusion around food. I lost 8 kg weight & reduced 23 inches on overall body. There were also events that I ate outside food, attended few functions but in all these situations my Dietician guided me about how to navigate through such events & still be on track. I'm happy about this program. Highly recommended.
I was having chronic constipation problem, also wanted to...
I was having chronic constipation problem, also wanted to know how I can balance my hormones & stay healthy. I took consultation from Dietician Roshan, who made me understand how to plan my meals, what to eat if I'm staying up for my studies till late night & how to improve my overall Health. In just 1 month l was able to improve my Gut Health, get rid of constipation, I started feeling energetic, Hormones are balanced & I have become mindful about my food & my eating habits. Plans are easy to follow & has many options also, this Program is very much doable even if one is working.
During my pregnancy, I was detected with Diabetes & even...
During my pregnancy, I was detected with Diabetes & even post delivery the blood sugar levels were high & I was having severe acidity. My Doctor referred me to Dietician Roshan & she advised me a Diabetes Management program also considering that I was feeling my child. In 2 months time my sugar levels were controlled & no acidity problem, my foods were as per the lactation phase. After 1 year post this program I again joined her for weight loss. She gave me meal plans as per my work-from-home schedule. I live in a joint family & have a small kid to take care, initially I thought it will be not possible for me to lose weight with all these things, but my Dietician told me to take it slowly & focus on what is possible. I had good trust in her as I had already worked earlier for the Diabetes management with her. This time also, my experience was best, she supported me throughout the journey, I lost 10 kg in 4 months, came down from XXL to L, lost good amount of fat & feeling great on my energy levels. My family is also happy that not much of extra cooking was required. Thank you Roshan.