Shwetambari Yogshala

I have been learning yoga with Shwetambari Yogashala for...

I have been learning yoga with Shwetambari Yogashala for the last 15 months. Even though I was a beginner with no prior experience with yoga, I was able to make very good progress in a couple of months, thanks to the excellent instruction here. Prior to starting yoga practice, my joints and tendons were quite stiff and sore and I faced several issues due to long hours of sitting at my work station. The instruction at Shwetambari Yogashala helped me overcome these issues. I have especially enjoyed the group classes with my wife. The instructor has been very accommodative of abrupt schedule changes due to my work. I would recommend Shwetambbari Yogashala to anyone considering starting yoga.

Esha from Shwetambari Yogshala has been my yoga teacher...

Esha from Shwetambari Yogshala has been my yoga teacher since 2017. She is an excellent teacher who has helped me greatly with my physical and mental health through yoga. Since 2019, Esha has taken online classes and accommodated different time zones to ensure continuity in my practice. To me, online classes have been as good as any live/physical class I have attended, as Esha spends time correcting our form and ensuring we do not overexert ourselves. The classes also helped in addressing my minor knee issue through strength building and focused asanas with adjustments to make sure I never overexert the knee. Esha does an amazing job of customising the practice based on my physical abilities and concerns. Yoga practice with Esha has helped me so much in being consistent and mindful about fitness.

Namaste! I have been practicing yoga at Shwetambari...

Namaste! I have been practicing yoga at Shwetambari Yogshala for the last two years. I learned and tried a lot of asanas which helped me to make my body flexible and mind calm especially after Spine surgery. Every class we learn/practice various asanas and meditation under a very good yoga instructor (Eesha)who is very engaging, knowledgeable, attentive and professional. This place is one of the best places to practice traditional yoga. Keep up the good work Eesha Ma’am !!!