Loading Mumbai96...
Amenities and service options for this business are being updated. Contact them directly for details.
B2 Ground Floor, Brahmakumari Society, Bhandar Gali, New Dinkar Co Operative Housing Society, Matunga West, Mumbai, Maharashtra 400016
Prasads Pranayama and yoga sessions are always excellent. ...
Prasads Pranayama and yoga sessions are always excellent. He has a unique way of conducting them and the calm way he speaks . He makes it effortless to concentrate. The sessions have a very soothing effect, which makes them even more effective.
I was very lucky to know about yoga class by Prasad when I...
I was very lucky to know about yoga class by Prasad when I was facing the most difficult phase of my life, I had undergone surgery, chemotherapy and radiation for having 3rd stage Endometrium Cancer. I was feeling very depressed and almost lost all hope to live during my treatment, but when I started yoga classes I started to get hope and started being positive in my attitude. I felt as though new energy was filled within with Pranayam and all other exercises being practiced which brought great peace within me. So I really thank Prasad and may God bless him for the wonderful service he is doing
Highly recommend Pranayam with Prasad. I had recently...
Highly recommend Pranayam with Prasad. I had recently attended his session this afternoon. It reminds me of myself when I teach. I am visiting from London and on a holiday staying with my mom. I was so grateful to my mom's yoga teacher who connected me with Prasad Ji. :) Prasad Ji is authentic, adapts to the requirements of the students, and has a very calming and soothing voice. That is what is needed in a good teacher. His sequence is - OM chanting, opening prayer that prepares the mind and body for the hour long session followed by some warm ups to loosen the spine and help one sit comfortably for the rest of the session, explains each technique with the benefits giving enough gaps to rest in between, ends with cleansing techniques and closing prayer. This is what a genuine Pranayama class is all about. He also adapts the session to people who can't sit on the floor by providing a chair and blocks to support the feet. He even brings in mudras (hand postures) that helps balance the elements in our body and conserve the vital energy. Very rare to find teachers to bring in all aspects of Pranayama with Meditation. Do try out a class and you will be attending thrice a week which is very beneficial in today's busy times.
Prasad is a talented and excellent teacher. Prasad's...
Prasad is a talented and excellent teacher. Prasad's meditation classes are truly fantastic and I love his way of teaching, explaining and conducting his meditation classes. He is super calm and exhibits dedication. Pranayam with Prasad has helped me to focus on one thing at a time. I am over-thinker... His teaching helped me to zoom on one thing at a time and cut out everything else around me...it's difficult to explain... It's like the rest of the world doesn't exist... You feel energetic, calm and composed. I strongly recommend Prasad if anybody is looking for genuine, professional and effective meditation sessions... It truly helps each participant in one or the other ways as per his/her needs.
Prasad is an excellent Meditation teacher ! I attend the...
Prasad is an excellent Meditation teacher ! I attend the Pranayama sessions over zoom and I have had an excellent experience! I try to teach my patients some of the breathing techniques that I have learned from him. I highly recommend him.