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We believe that every person has the potential to be their best self. That's why we created Breathe Yoga. We believe in imbibing the ancient yogic concepts that yogis have practiced for centuries to become healthier, happier, and lead more peaceful lives. At Breathe Yoga, we believe in tailoring sessions made to meet individual student’s needs. We focus on strengthening the core through exercises and restorative techniques; increasing flexibility through stretches, breathing exercises & pranayama; and holistically breathing exercises, meditation & pranayama. We offer personalized training and diet consultation upon requests. Our classes are open for everyone regardless of age or gender identity as long as you are willing to learn!!!
Amenities and service options for this business are being updated. Contact them directly for details.
Flat no -202, Sahakar CHS, Plot -62, Gorai Rd, above Neelam Pride Hotel, Gorai 2, Borivali West, Mumbai, Maharashtra 400093
Surekha is an amazing teacher, trainer and guide. She has...
Surekha is an amazing teacher, trainer and guide. She has transformed my food habits completely . The kind of peace and happiness I have discovered within myself is all because how she guides through the entire Yoga sessions . Her understanding of human anatomy is phenomenal. I wait for her classes.
I am thankful to my friend Vijaya Dhuri to introducing me...
I am thankful to my friend Vijaya Dhuri to introducing me Surekha. I am really lucky to have Surekha in my life as a guru, friend, sister and sometimes Dr 😄 You have taught me what yoga is actually. And I started believing in you and yoga very much. I realised yoga is the medicine for almost all your disease. It cleans your body from inside. I hope to start my journey again with You my dear. 😊
I’m truly thankful to my friend @Viya Dhuri for...
I’m truly thankful to my friend @Viya Dhuri for introducing me to Surekha and her yoga classes. My very first yoga journey began with Surekha during the Covid times, and that was the beginning of my entire fitness journey. Surekha, you are an amazing yoga teacher, your depth of knowledge, clarity of instructions, and genuine passion have made all the difference. I still remember the little milestones that felt so big at the time: touching my toes in a forward bend, doing my first Chakrasana, Kakasan, Half Split, and even the L-stand, all of it happened because of your guidance and support. Thank you for being such a wonderful teacher and for setting the foundation of something so important in my life. Wishing you a very Happy International Yoga Day! ❤️
Surekha is a very methodic yoga practitioner and trainer....
Surekha is a very methodic yoga practitioner and trainer. She thoroughly implements her immaculate understanding of human anatomy and different health conditions, coupled with deep understanding of asanas and other yogic practices; to tailor the practices for different trainees. She continuously works on building strength alongside flexibility, which helps to improve asanas steadily. While this may take different length of time for different trainees, Surekha stays patient and never pushes any trainee into comparisons or compulsion. Her eye for detail in an online class, and quick clear instructions for making required changes while in a posture, are very helpful to keep improving. I joined her practice with multiple slip discs and an impaired knee cartilage, in my late 40s; and she has helped me overcome these limitations step by step, and with utmost caution. I feel happy with my progress so far, but more importantly - I feel 'safe' as I continue to practice with her 😊 Forever grateful to you Surekha 🙏 I thank the day when you came by as our anatomy teacher, and then Deepa who endorsed practising with you!
Our Anatomy teacher, Surekha ma'am was an asset to our YCB...
Our Anatomy teacher, Surekha ma'am was an asset to our YCB TTC course from Arambh Yoga . I am not from a science background, and she still managed to make the subject easy to understand. She was there to support me throughout the course by helping me understand the finer details of the subject. Not only is she knowledgeable, but she also knows how to connect Anatomy with psychology which gives us a better perspective about how each aasan affects the mind and the body. The best part is that she's really approachable, not only during the course, but even after. Thankyou ma'am.